More than 6 months –
30+ hrs/week –
Sports Science Degree Writer Required to help with the further development of a weight training website.
Topics that will be covered include the following:
Compound Lifts – Squat, Bench Press, Barbell Row, Overhead Press & Deadlift
Isolation Exercises - Various
Split Routines – 3 day, 4 day, 5 day, 7 day & Double Split
Stretching – Various
Massage – Foam Roller, Rubber Ball etc.
You will be writing pages for individual exercises etc.