Summarize current psychology literature research on Positive Habits
Review major psychology journals to summarize current literature research on positive habit formation.
Summary should include:
- what are positive habits (what regular practices lead to a healthy, happy life) and how do we know this?
- what strategies are proven to help embed these habits (how are habits adopted and reinforced)?
Would suit someone with psychology training and access to journal databases.
Output should be a written summary of current literature - approximately 1500 words. Pending the success of this project, I may engage further work to detail additional research. Summary should include full footnotes and references please.