find all possible water exercises for spinal stenosis therapy
you need to find all water exercises and exercise programs that are used to help treating spinal stenosis (lumbar stenosis).
a good example of the starting list is provided here:
you can look for the exercises:
- in google search
- on medical blogs/publications
- in books
I expect to have a list of 10-20 exercises or 1-2 exercise programs.
make sure to include the links for the source materials.